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How To Regulate Your Nervous System: A Simple Visualization Exercise
Lisa Foster 5/10/24 Lisa Foster 5/10/24

How To Regulate Your Nervous System: A Simple Visualization Exercise

Recharge your nervous system with a simple visualization exercise. Explore the profound impact of stress on your body and uncover the benefits of a balanced nervous system for your overall health. Find out more by watching the video and reading the blog post.

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Mapleton CranioSacral Therapy and Mapleton Hypnotherapy are independent practices, both operated by Lisa Foster, PT, CST-T, CHT. CranioSacral Therapy (CST) sessions are conducted based on Lisa's Physical Therapy (PT) training and credentials, while Hypnotherapy sessions are offered under her hypnotherapy certification. Although these services complement each other, they are scheduled and delivered separately.